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Current Time in Cook Islands 🇨🇰

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11:07:15 GMT-10
Sunday, 19 April 2026
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Continent: Oceania

Capital City: Avarua

Largest Cities:

ISO Alpha 2/3: CK, COK

Uses Daylight Savings Time: No ❌

IANA Time Zone: Pacific/Rarotonga (UTC−10:00)

Regions in Cook Islands

Aitutaki Atiu Ma'uke Mangaia Manihiki Mitiaro Palmerston Penrhyn Pukapuka Rakahanga Rarotonga

All Cities in Cook Islands by alphabetical order

Time.you features the exact time for 1 cities in Cook Islands.
Select a letter to view all cities:

A

Time Now in Major Cities in Cook Islands

CityCurrent Time
Avarua Sun 11:07:15

Time Now in All IANA Timezones for Cook Islands

TimezoneCurrent Time
Pacific/Rarotonga Sun 11:07:15

Sunrise and Sunset in Cook Islands (1 Locations)

City ↑ Sunrise ↓ Sunset
Avarua
↑ 6:52 AM
↓ 6:23 PM

Current Weather in Cook Islands (1 Locations)

City Condition Temp.

Information about Cook Islands

Population 21,388
Area 240 km²
ISO Numeric Code 184
FIPS Code CW
Top Level Domain .ck
Currency Dollar (NZD)
Phone Prefix +682
Country Code +682
Languages EN-CK (en-CK), MI (mi)

Upcoming Public Holidays in Cook Islands

This year, Cook Islands observes 12 public holidays, with 14 scheduled for 2027. The next holiday is Anzac Day on 25 Apr. The most recently passed holiday was Easter Monday. Explore the full calendar of Public Holidays in Cook Islands to plan your schedule.

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