Sunrise & Sunset Today in El Progreso, Honduras 🇭🇳
Sun Phase: Night
Sunrise Today: 05:21 ↑ 65.4° ENE
Sunset Today: 18:23 ↑ 294.6° WNW
Day Length: 13h 02m
Sun Direction: NE
Sun Altitude: -38.58°
Sun Distance: 151.978 million km
Next Solstice: Sunday, 21 June 2026 (June Solstice)
June 2026 Sunrise & Sunset Times in El Progreso
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
05:19
↑
67° ENE
|
18:18
↑
293° WNW
|
12h 58m | +0m 21s | 04:00 | 19:38 | 04:28 | 19:10 | 04:55 | 18:42 | 11:48 | 151.69 |
| 2 |
05:19
↑
67° ENE
|
18:18
↑
293° WNW
|
12h 58m | +0m 20s | 03:59 | 19:38 | 04:28 | 19:10 | 04:55 | 18:42 | 11:49 | 151.71 |
| 3 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 19s | 03:59 | 19:39 | 04:28 | 19:10 | 04:55 | 18:43 | 11:49 | 151.74 |
| 4 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 18s | 03:59 | 19:39 | 04:28 | 19:11 | 04:55 | 18:43 | 11:49 | 151.76 |
| 5 |
05:19
↑
66° ENE
|
18:19
↑
294° WNW
|
12h 59m | +0m 17s | 03:59 | 19:40 | 04:28 | 19:11 | 04:55 | 18:43 | 11:49 | 151.78 |
| 6 |
05:19
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 16s | 03:59 | 19:40 | 04:28 | 19:11 | 04:55 | 18:44 | 11:49 | 151.80 |
| 7 |
05:19
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 15s | 03:59 | 19:40 | 04:28 | 19:12 | 04:55 | 18:44 | 11:50 | 151.82 |
| 8 |
05:20
↑
66° ENE
|
18:20
↑
294° WNW
|
13h 00m | +0m 14s | 03:59 | 19:41 | 04:28 | 19:12 | 04:55 | 18:44 | 11:50 | 151.84 |
| 9 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 00m | +0m 13s | 03:59 | 19:41 | 04:28 | 19:12 | 04:55 | 18:45 | 11:50 | 151.86 |
| 10 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 12s | 03:59 | 19:41 | 04:28 | 19:13 | 04:56 | 18:45 | 11:50 | 151.88 |
| 11 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 11s | 03:59 | 19:42 | 04:28 | 19:13 | 04:56 | 18:45 | 11:50 | 151.90 |
| 12 |
05:20
↑
66° ENE
|
18:21
↑
294° WNW
|
13h 01m | +0m 10s | 03:59 | 19:42 | 04:28 | 19:13 | 04:56 | 18:46 | 11:50 | 151.91 |
| 13 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 09s | 03:59 | 19:42 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.93 |
| 14 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 07s | 03:59 | 19:43 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.94 |
| 15 |
05:20
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 06s | 04:00 | 19:43 | 04:28 | 19:14 | 04:56 | 18:46 | 11:51 | 151.96 |
| 16 |
05:21
↑
66° ENE
|
18:22
↑
294° WNW
|
13h 01m | +0m 05s | 04:00 | 19:43 | 04:28 | 19:15 | 04:56 | 18:47 | 11:51 | 151.97 |
| 17 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 04s | 04:00 | 19:44 | 04:29 | 19:15 | 04:56 | 18:47 | 11:52 | 151.98 |
| 18 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 03s | 04:00 | 19:44 | 04:29 | 19:15 | 04:57 | 18:47 | 11:52 | 151.99 |
| 19 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 02s | 04:00 | 19:44 | 04:29 | 19:15 | 04:57 | 18:47 | 11:52 | 152.01 |
| 20 |
05:21
↑
65° ENE
|
18:23
↑
295° WNW
|
13h 02m | +0m 01s | 04:00 | 19:44 | 04:29 | 19:16 | 04:57 | 18:48 | 11:52 | 152.01 |
| 21 |
05:21
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | +0m 00s | 04:01 | 19:45 | 04:29 | 19:16 | 04:57 | 18:48 | 11:52 | 152.02 |
| 22 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 01s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.03 |
| 23 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 02s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.04 |
| 24 |
05:22
↑
65° ENE
|
18:24
↑
295° WNW
|
13h 02m | -0m 03s | 04:01 | 19:45 | 04:30 | 19:16 | 04:58 | 18:48 | 11:53 | 152.05 |
| 25 |
05:22
↑
66° ENE
|
18:24
↑
294° WNW
|
13h 01m | -0m 04s | 04:02 | 19:45 | 04:30 | 19:17 | 04:58 | 18:49 | 11:53 | 152.05 |
| 26 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 05s | 04:02 | 19:45 | 04:31 | 19:17 | 04:58 | 18:49 | 11:53 | 152.06 |
| 27 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 06s | 04:02 | 19:45 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.06 |
| 28 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 07s | 04:02 | 19:46 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.07 |
| 29 |
05:23
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 08s | 04:03 | 19:46 | 04:31 | 19:17 | 04:59 | 18:49 | 11:54 | 152.07 |
| 30 |
05:24
↑
66° ENE
|
18:25
↑
294° WNW
|
13h 01m | -0m 09s | 04:03 | 19:46 | 04:32 | 19:17 | 05:00 | 18:49 | 11:54 | 152.08 |
|
All times are in local time for El Progreso. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In El Progreso, the earliest sunrise of June is on June 01 to 07 and the latest sunset of June is on June 26 to 30.
2026 Sun Graph for El Progreso
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Sun's Path on Selected Date in El Progreso
Today's Sunrise & Sunset times in other cities in Honduras:
Frequently Asked Questions about sunrise and sunset in El Progreso
What time is sunrise in El Progreso today?
Today's sunrise time for El Progreso is shown in the table above and updates every day. Today the sun rises at about 05:21 local time.
What time is sunset in El Progreso today?
Today's sunset time for El Progreso is listed in the table above and refreshes daily. Today the sun sets at about 18:23 local time.
How long is the day in El Progreso today?
The day length in El Progreso today is about 13h 02m.
Where can I see the current time in El Progreso?
You can check the current local time in El Progreso on its main time page.
What other times can I find for El Progreso?
You can also view the moon phases for El Progreso and the prayer times for El Progreso.